A Home Gym in a Compact Design
Optimize your workout space with the Bowflex SelectTech 560 Adjustable Dumbbells. With 16 weight settings, each dumbbell can replace multiple free weights and can be adjusted from 5 to 60 lb. This versatile design makes it easy to transition from one exercise to another while minimizing clutter in your workout area.
Smart Workout Tracking
Built-in Bluetooth technology allows the dumbbells to sync with the Bowflex SelectTech app, compatible with iOS and Android devices. The app can track the weight used as well as the number of sets and repetitions, making it easier to monitor your workouts.
Personalized Video Coaching
3DT technology provides advanced step-by-step video coaching. With more than 30 exercises available, it helps add variety to your workouts while providing visual guidance for proper exercise execution.
Features
- Set of 2 adjustable dumbbells
- Weight range from 5 to 60 lb per dumbbell
- 16 weight settings
- Available settings: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55, and 60 lb
- Built-in Bluetooth technology
- Tracks weight, sets, and repetitions
- 3DT video coaching technology
- More than 30 exercises available
- App compatible with iOS and Android
- Dimensions of each dumbbell: 15.8 in L x 9.3 in D x 8.6 in H
- This Set Includes
- 1x Bowflex ST Stand
- 1x Pair of ST 560 Perf Adjustable Dumbbells
Additional items shown in the image are sold separately.